Sleep Deprivation

Back to the fisrt page of this discussion

I'm looking for information to convince my students to sleep. They need scientific proof that sleep will help them in their studies. Many of my high school students only get 4 hours of irregular sleep a day because they stay up at night to study. Could you help me? I am teaching in the rural mountainside of Korea where we don't >have access to library and books -- just the Internet.

Victoria Lee

-----------------------------------------------------------

Comment 7:

The Detroit News Online contains the article "Teens Feel More Pressure to Excel and Find Less Time to Sleep." This article >discusses why teens need to incorporate the appropriate amount of >sleep into their busy schedules. The URL is:

> http://detnews.com:80/1998/features/9810/06/10060021.htm

cchoard@showme.missouri.edu


Comment8

Comment 9

Comment 10

Comment 11

Comment 12

Comment13


Copyright 1997 Universidade Estadual de Campinas